Creative Thinkers
1. MOVE YOUR BODY, FEED YOUR BRAIN 2. YOU’LL BECOME WHAT YOU NEED TO BE 3. EXPOSE YOUR SOUL, VULNERABILITY IS A GREAT GATEWAY TO STRENGTH...
10 Ways to Unwind from the Studio
1. Get a massage 2. Take a Breath - breathe 10 times with eyes closed and pretend you're on a beach somewhere 3. Make sure to feed your...
