TAKE THE PLUNGE!
I recently crossed off a big check on my bucket list: I went skydiving for the first time ever! Talk about an adrenaline rush, it took me hours to come down from it. No drink or drug in the world can even come close! And to top it off it was a surprise birthday gift from my awesome girlfriend! Now before someone reports me to the “overuse of exclamations police”, I do realize that skydiving isn’t for everyone. The thoughts of “jumping out of a perfectly good airplane with
Creative Thinkers
1. MOVE YOUR BODY, FEED YOUR BRAIN 2. YOU’LL BECOME WHAT YOU NEED TO BE 3. EXPOSE YOUR SOUL, VULNERABILITY IS A GREAT GATEWAY TO STRENGTH 4. HOLD ONTO THE ONES WHO DON’T RUN FOR THE HILLS 5. THE QUEST TO CREATE SOMETHING FORM NOTHING IS A WHOLLY IRRATIONAL ACT, DO IT ANYWAY. 6. LEAN INTO THE ABYSS, DO THE THING THAT SCARES YOU MOST 7. CREATE, DONT REPLICATE 8. LIGHTEN UP, IF YOU CAN’T LAUGH AT YOURSELF, OTHERS WILL HAPPILY DO IT FOR YOU 9. DON’T TRY TO BE DIFFERENT, OWN THE F
10 Ways to Unwind from the Studio
1. Get a massage 2. Take a Breath - breathe 10 times with eyes closed and pretend you're on a beach somewhere 3. Make sure to feed your soul with your favorite music on the way home or go listen to one of your favorite bands at the local club. 4. Play piano – or listen to someone else you love play 5. Talk to your mentor to help you stay positive and focused 6. Put your pajamas on as soon as you get home from work 7. Sip on a glass of wine 8. Drive to work or the store… in s
